TAKE YOUR TRAINING TO THE NEXT LEVEL
BRINGING EVIDENCE-BASED TRAINING TO SYDENHAM.
Elite Athletic is a small-group and personal training gym in Sydenham, Melbourne, offering coached Strength & Conditioning, Boxing, Muay Thai, Personal Training, Online Coaching and Recovery Lab services.
Our sessions are designed around progressive overload, expert coaching and individual support, helping members build strength, improve fitness, transform their bodies and feel part of a supportive training community.
More Support. Better Coaching. Real Progress.
Small group training gives you the best of both worlds: personalised coaching and the energy of a team environment. You’re supported, challenged and guided by expert coaches through every session, while training alongside people who help keep you accountable.
Our Strength & Conditioning, Boxing and Muay Thai classes are delivered in a capped small-group format, giving you the energy of training alongside others while still receiving coaching, technique support and individual feedback throughout the session.
For those wanting an even more personalised approach, we also offer private one-on-one sessions for Boxing and Muay Thai, PT and Online Coaching for support beyond the gym.
Small Group & Private
Recover with purpose.
Our Recovery Lab is designed to help you reset, recover and feel ready to train again. With infrared sauna, compression boots and a dedicated stretching and mobility space, it gives you the tools to support muscle recovery, reduce soreness and prioritise your wellbeing between sessions.
“ Elite Athletic has changed my life. Cass and Steve have created the perfect formula of controlled resistance, cardio and high-intensity training, while building a family of people with different goals.”
-Jesse S
OUR PARTNERS
Our partners help us bring even more value to our members, with exclusive deals, perks and benefits beyond the gym.
LSKD
Back in Motion Sydenham
Boost Highpoint
Supplement Mart Watergardens
Mani Sports