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Strength & Conditioning classes at Elite Athletic in Sydenham are capped small-group sessions that allow for focused coaching, technique correction and individual feedback while you build strength, fitness and confidence.

Train one-on-one with a coach who will tailor your session to your goals, technique and experience level so you can move better, build strength and progress with confidence.

“An amazing place to work out, incredible equipment and facilities to use and the trainers are elite. Love every second of training here!”

Cooper K.

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